FAQ

Questions people actually ask

Is this medical advice?

No. It's an educational book. Decisions about your medication stay between you and your prescribing clinician. The book points you back to your clinician throughout.

I'm still on the shot. Should I read this now or wait?

Now. Most readers buy it before their last dose. It changes how you taper.

Will this work if I'm taking a compounded version?

Yes. The plan is built around what happens when GLP-1 levels drop. The formulation doesn't matter.

Is there a meal plan?

No. Meal plans fail because they assume you'll eat what someone else decided. The book gives you daily protein and fiber minimums and reference tables. You build your week from there.

How long is the PDF?

43 pages. Designed, not a Word document. About 30 minutes to read end to end. The protocol works from the 7-Day Reset Card on day one.

Can I share it with a friend?

The license is for one reader. If a friend wants a copy, send her the link to the store.

What if it doesn't work for me?

14-day money-back guarantee. No questions. Email support@readafterlight.com. We refund the same day.

How will I get the book?

Your download link is emailed to you within one minute of purchase. The link is good for 30 days. You can re-download up to 5 times. Save the file somewhere you'll find it again.

What devices does it work on?

It's a PDF. Opens on every phone, tablet, and computer. You can print it too. The 7-Day Reset Card is designed to print and tape to a fridge.